An online dietitian consultation is nutrition assessment and coaching by a registered dietitian through video calls and messaging. You receive an eating plan built around your health, tastes, budget and routine, and regular follow-up to adjust it.
Steady changes in eating habits produce modest, durable results: losing 5 to 10 percent of body weight over six months already improves blood pressure, blood sugar and fatty liver. Very low calorie plans, detoxes and single-food diets bring quick loss and quick regain. A dietitian cannot replace medical treatment when that is needed.
Conditions this service looks after
- Overweight and obesity
- Type 2 diabetes and prediabetes
- High cholesterol and high blood pressure
- Fatty liver disease
- Irritable bowel syndrome, including a supervised low FODMAP diet
- Coeliac disease and food intolerances
- Polycystic ovary syndrome
- Nutrition before and after bariatric surgery
Tests you may be offered
- Diet history and food diary: What, when and why you eat over several typical days.
- Body measurements: Weight, waist and, where available, body composition from a home scale, interpreted with caution.
- Review of blood tests: Glucose, HbA1c, lipids, liver enzymes, thyroid function, ferritin, B12 and vitamin D, ordered by your doctor.
- Screening for disordered eating: Identifies binge eating or restriction that needs psychological care as well.
Treatments available
- Personalised eating plan: Usually Mediterranean in pattern with a moderate calorie deficit, built from foods available where you live.
- Behavioural coaching: Goal setting, self-monitoring, planning for social meals and managing setbacks.
- Medical nutrition therapy: Carbohydrate awareness in diabetes, salt restriction in hypertension, elimination and reintroduction in IBS.
- Bariatric nutrition: Liquid to solid progression, protein targets and lifelong vitamin supplementation after surgery.
- Support alongside weight-loss medicines: Protects muscle and manages side effects for people prescribed GLP-1 drugs by their doctor.
When to ask for a specialist opinion
- Your weight or blood tests are moving the wrong way despite your own efforts
- You have been newly diagnosed with diabetes, fatty liver or coeliac disease
- You have had or are planning bariatric surgery
- Gut symptoms seem linked to food
- You are pregnant, or planning a vegan or restricted diet, and want to cover your nutrient needs
Travelling to Türkiye for this care
This service needs no travel. Follow-up every 1 to 2 weeks at first, then monthly, works well by video and is often easier to sustain than clinic visits. It is particularly useful after bariatric surgery performed abroad, when local dietetic support is hard to find. Children, pregnancy, kidney disease, insulin-treated diabetes and eating disorders need a dietitian working together with your treating doctor. Ask about the dietitian's degree and registration.
Send your reports, scans and a short history and a Clinic-Y coordinator replies within 24 hours with suitable teams and written, all-inclusive proposals side by side. Reviewing your case is free.
الأسئلة المتكررة
How fast should I lose weight?
About 0.5 to 1 kg a week is a sound pace. Faster loss tends to cost muscle and rebound.
Do I need supplements?
Usually not, apart from proven deficiencies, pregnancy, vegan diets and after bariatric surgery.
Is one diet superior?
Low-carbohydrate, low-fat and Mediterranean diets give similar weight loss when followed. The one you can keep up is the right one; Mediterranean eating has the strongest heart evidence.